Anxious in Bed: How Anxiety Affects Your Sex Life—and How to Heal
$37.00$27.00
You’re Not Broken. You’re Not Alone. You’re Just Anxious.
Sex is supposed to be passionate, freeing, intimate.
But for millions of people, it's filled with pressure, fear, and silence.
Do you find yourself avoiding intimacy, even though you crave connection?
Do your thoughts spiral in the bedroom—“Will I disappoint them?” “What if something goes wrong?”
Do you love your partner deeply, but feel disconnected during sex?
If you’ve ever whispered “What’s wrong with me?”—this book is for you.
Anxious in Bed isn't just another self-help manual filled with shallow tips. It’s a deep dive into the often-ignored world of sexual anxiety—where psychology meets real life, and where healing begins not with performance, but with permission.
In these pages, you’ll discover:
Why anxiety sabotages your sex life—even when you’re in love
The hidden impact of shame, trauma, and body image
How to talk to your partner and rebuild trust
Proven tools used by therapists and psychologists
Practical exercises to regain control, confidence, and joy in the bedroom
This book is raw, honest, and transformative. Whether you’re single, dating, or in a long-term relationship, this guide will help you break free from anxiety’s grip and rediscover the kind of intimacy that feels safe, alive, and real.
You don’t have to choose between anxiety and love. You can have peace, passion, and connection—on your terms.
It’s time to stop pretending everything’s fine.
It’s time to heal.
It’s time to come back to yourself.
Let’s begin.
