17 Bedtime Rituals to Make Your Child Sleep Peacefully Through the Night in 5 Days
$19.95
Say Goodbye to Sleepless Nights
If you're reading this, chances are you're exhausted—mentally, physically, and emotionally. You've tried bedtime stories, night lights, white noise, begging, bribing, rocking, and tiptoeing out of your child’s room like a ninja. Yet somehow… your little one is still up. Again.
You're not alone. Millions of parents struggle with bedtime battles and restless nights. And while there’s no one-size-fits-all solution, there is a way to create peaceful, consistent sleep—not just for your child, but for you too.
The secret? Bedtime rituals.
Simple, science-backed routines done with love, calm, and consistency can completely transform your child's nights—and your days. These rituals work because they speak your child’s language: comfort, connection, and predictability. Within just 5 days, you’ll begin to see real change—not just in how long your child sleeps, but in how peaceful and positive bedtime becomes.
This book is your step-by-step guide. You’ll learn 17 powerful rituals and how to tailor them to your child’s personality, age, and needs. From calming baths to emotional check-ins, gentle breathing to bedtime stories, you’ll discover a bedtime rhythm that works—night after night.
Get ready to reclaim your evenings, recharge your energy, and most importantly—give your child the gift of restful, uninterrupted sleep.
Let’s begin.
